Felicity McDonald total body training
Luxury one to one sessions with an experienced Pilates specialist, Yoga teacher & functional movement coach. A safe & supportive environment to achieve your personal goals in the comfort of your own home, or in my private home studio.
- Precision of movement coach with 15 years of Classical Ballet training & over 20 years of practising Pilates, Functional Yoga, Floor Barre, and Body Conditioning.
- Certified Level 3 Pilates teacher including Anatomy & Physiology and principles of nutrition to support client goals as part of a physical activity programme.
- Certified Level 3 Yoga teacher.
- Certified Barre teacher.
- Certified Supple Strength teacher.
- Certified CPR trained and registered with UK Coaching and CIMSPA.
- Enhanced DBS checked.
- Special interest & experience in supporting the hypermobile body, restoring muscular balance in the body, back pain, spinal conditions, end stage injury rehabilitation, working to support chronic conditions and sports injury prevention.